Make Your Sleep Count

Simply Good, Solid, Restorative Sleep

No Masks. No Tubes. No Fuss.

An insurance-covered CPAP alternative that works for nearly all people suffering from mild to moderate sleep apnea.

You want your sleep to count.

But, just because you’re lying in bed at night doesn’t mean you’re getting the rest you should. If you were, you wouldn’t:


Snore “like a freight train” (per your partner)


Battle brain fog and morning headaches.

It is estimated that over 40 million Americans are suffering from undiagnosed Sleep Apnea- most of whom are just like you.

You know you need to do something but worry that a CPAP is your only solution and the likelihood you’ll actually mess with a bulky mask and tubes for the rest of your life feels wildly low.

The truth is, sleep technology has advanced beyond the CPAP. You deserve to know all your sleep-better options.

middle age asian man sleeping wearing CPAP mask connecting to ai

Go from sleeping like this…

Young couple sleeping peacefully

…to sleeping like this!

Our Solution.

Dr. Morris founded True Sleep to help people like you get answers to their sleep, and find the energy and health you so desperately want. We know first hand how draining the effects of sleep apnea can be and also how dreadful the thought of sleeping with a CPAP can feel.

That’s why we offer Oral Appliance Therapy, a life-changing and insurance-covered CPAP alternative that works for nearly all people suffering from mild to moderate sleep apnea.


Super Comfortable


Quick to Clean


Never Noisy


Effortlessly Portable


90% of Patient Prefer


Covered by Your Medical Insurance

Oral Appliance Therapy

Treating sleep apnea shouldn’t be a difficult experience. We are proud to provide our patients with an effective treatment for sleep apnea. It is a comfortable, non-invasive and simple treatment- also allowing patients to never have to rely on a CPAP machine.

An oral appliance has a slim profile-much like an orthodontic retainer- and keeps your airway open while you sleep, allowing you to breathe.

Oral Appliance Therapy is covered by your medical insurance.  True Sleep takes all major medical insurance, including Medicare.

Sleep Apnea Testing

Find out if you are getting quality sleep.

Our home sleep test is comfortable & convenient. It can be shipped directly to you for a hassle-free way to get tested. The latest technology allows it diagnose sleep apnea and other sleep disordered breathing issues.


Sleep Apnea Treatment

We make custom, FDA approved, insurance-covered Oral Devices. Our oral devices are super comfortable, quick to clean, never noisy, effortlessly portable and an incredible alternative to CPAP therapy.

Dr. Crystal Morris

I’m Dr. Morris, the founder of True Sleep. Unlike most people, sleep apnea hit me overnight. I had a stroke and consequently developed sleep apnea. This gave me a heightened awareness of how miserable it feels to not only go without good-quality sleep, but feel the damaging effects of not being able to breathe and get oxygen while I sleep.

Unfortunately, for most, sleep apnea gets worse gradually, so the effects are harder to identify; but believe me—they’re still there, in full force.

My belief that people deserve the fullness of life that comes with healthy sleep inspired me to leave my career in general dentistry in order to help. I’m passionate about sleep and helping others learn about their own sleep and help them on their journey to better health.

Why Choose Us

We want to give you what you deserve:

A man looks through a magnifying glass at pills and a leaf with the inscription - SLEEP APNEA

1. You deserve answers.

The truth is, sleep is crucial to health.  Interrupted sleep that happens with snoring alone can lead to devastating long-term health consequences.  Add in a diagnosis of sleep apnea where you are not breathing while you sleep- your risk for heart attack and stroke goes up exponentially.  Sleep is infinitely complex and sleep apnea can cause anxiety, depression, inability to lose weight, irritability and a myriad of health problems- not just the obvious ones like heart issues and diabetes. I’ll listen carefully to your concerns and pull out all the stops to help you address them.

2. You deserve help.

Specialist waitlists, insurance battles, and in-lab overnight sleep tests are enough to make you want to call it quits before you start. But here, we do the heavy lifting. We have determined an effortless, streamlined process for our patients. We also bill medical insurance directly. This allows you to focus on what’s most important—getting the rest you crave and the help you deserve.

Nearly sleeping casual man keeps hand and head on the steering wheel being tired waiting in the traffic jam after work in the rush hour.
Man Speaking to Doctor

3. You deserve compassion.

Maybe you’re thinking, “if I just lost weight, I could fix this on my own,” “I should’ve given those nasal strips a longer try,” or “my snoring is ruining my marriage.” I hear you, but you are not to blame for your sleep apnea. It’s a medical condition that we can and will overcome, together.

The True Sleep Process

Young bearded man in blue shirt having a nap at work

Find Out If Your Sleep Is normal

80% of those with sleep apnea are undiagnosed—let’s see if that includes you. Start by taking a quick quiz and, if recommended, schedule a complimentary consult (virtual or in-person) with Dr. Morris to start weighing your options.


Get Your Custom-Fit Appliance

From there, you’ll take a no-way-you-can-mess-it-up, at-home sleep test that will determine your diagnosis. If you’re a candidate for Oral Appliance Therapy, we’ll fabricate a custom appliance to comfortably fit your mouth.

Woman sitting in bed stretching her arms muscles after sleep

Make Your Sleep Count

The benefits of a full night of restorative sleep abound. Not only will you say goodbye to snoring, middle of the night potty breaks, and daytime grogginess, you’ll also increase your overall health and life expectancy—by up to 11 years!

Untreated sleep apnea is devastating.
It can:


Leave victims unable to get restful, restorative sleep.


Squash energy, increase headaches, and get in the way of everyday life.


Cause distance between partners as they may need to sleep in separate beds.


Cause chronic fatigue, an inability to lose weight, and the development or worsening of other serious medical conditions.


Lead to heart disease, chronic heart failure, stroke, other serious health conditions, and even sudden death.


Decrease life expectancy by 8 to 11 years.

With Oral Appliance Therapy, you can reap the whole-body benefits of consistent, quality sleep without relying on a bulky CPAP.


Stop snoring.


Stop waking up for potty breaks.


Say goodbye to daytime grogginess.


Avoid health issues that arise from too little sleep.


Return to the same bedroom as your partner.


Live longer.


Feel like yourself again.

Take your life back. Get the quality sleep you deserve.

It is not just exciting to me to be able to serve patients, it is an honor. Treating sleep apnea is nothing short of life-changing. I truly believe I am helping to change thousands of peoples’ lives. True Sleep will help them find much better health, with a huge increase in quality of life. 

Dr. Crystal Morris