Make Your Sleep Count
Simply Good, Solid, Restorative Sleep
No Masks. No Tubes. No Fuss.
An insurance-covered CPAP alternative that works for nearly all people suffering from obstructive sleep apnea.
You want your sleep to count.
But, just because you’re lying in bed at night doesn’t mean you’re getting the rest you should. If you were, you wouldn’t:
Snore Like a Freight Train
Be Exhausted All Day
Be Desperate for a Nap
Starting Your Treatment Journey
You know you need to do something but worry that a CPAP is your only solution and the likelihood you’ll actually mess with a bulky mask and tubes for the rest of your life feels wildly low.
The truth is, sleep technology has advanced beyond the CPAP. You deserve to know all your sleep-better options.
Go from sleeping like this…
…to sleeping like this!
Insurance Approved!
Our Sleep Apnea Treatment Solutions.
Dr. Morris founded True Sleep to help people like you get answers to their sleep, and find the energy and health you so desperately want. We know first hand how draining the effects of sleep apnea can be and also how dreadful the thought of sleeping with a CPAP can feel.
That’s why we offer Oral Appliance Therapy, a life-changing and insurance-covered CPAP alternative that works for nearly all people suffering from obstructive sleep apnea.
Oral Appliance Therapy
The #1 Treatment Alternative to CPAP
Treating sleep apnea shouldn’t be a difficult experience. We are proud to provide our patients with an effective treatment for sleep apnea. It is a comfortable, non-invasive and simple treatment- also allowing patients to never have to rely on a CPAP machine.
An oral appliance has a slim profile-much like an orthodontic retainer- and keeps your airway open while you sleep, allowing you to breathe.
Oral Appliance Therapy is covered by your medical insurance. True Sleep takes all major medical insurance, including Medicare.
Super Comfortable
Quick to Clean
Effortlessly Portable
90% of Patient Prefer
Covered by Your Medical Insurance
Never Noisy
Visit the Sleep Experts
Treating The Woodlands, Spring, Conroe, and More
Dr. Morris and the team at True Sleep Houston live and breathe sleep. Our goal is to be your partner in holistic sleep health and getting to know your individual needs and how we can best serve them.
Conveniently located in Shenandoah our team is easily accessible for patients looking to treat their sleep apnea in The Woodlands, Spring, Conroe, and all over the Houston metroplex.
Get started online or call our sleep champions to learn how we can help you get the sleep you deserve and help you feel well rested and healthy for life.
After doing some research online, I came across True Sleep, and Dr. Morris. All I can say is my experience with them has been nothing short of incredible. They were able to properly diagnose my sleep apnea, treat it with an oral device and effectively reduce my sleep loss significantly. I was concerned CPAP was going to be the only option, but they were able to figure out a way to avoid that altogether.
My wife no longer complains about my snoring, I’m not waking up constantly throughout the night and my sleep apnea has decreased from severe to minor.
Dr. Morris and her team are extremely personable and really do care about their patience. They were able to address several questions and adjustments I needed on my oral device without hesitation.
I cannot recommend them enough. Do yourself a favor, if you’re having issues with sleep, reach out to True Sleep. It just might change your life.
They worked with my insurance and my pulmonologist to get it approved and kept me posted along the way. All I wanted was to lose the tube and sleep without worrying about the noise of my machine waking my husband up, because he's a light sleeper.
Because of Dr. Morris, I lost the tube, and I'm free. Thank you, Dr. Morris!
At-Home Sleep Testing
Comfortable, Convenient, and Accurate!
Find out if you are getting quality sleep.
Our home sleep test is comfortable & convenient. It can be shipped directly to you for a hassle-free way to get tested. The latest technology allows it diagnose sleep apnea and other sleep disordered breathing issues.
Sleep Tests have come a long way since the traditional and intimidating lab sleep tests – our at-home tests are designed specifically to get an accurate reading in your natural environment.
At-Home Sleep Testing
Comfortable, Convenient, and Accurate!
Untreated sleep apnea is devastating.
It can:
Leave victims unable to get restful, restorative sleep.
Squash energy, increase headaches, and get in the way of everyday life.
Cause distance between partners as they may need to sleep in separate beds.
Cause chronic fatigue, an inability to lose weight, and the development or worsening of other serious medical conditions.
Lead to heart disease, chronic heart failure, stroke, other serious health conditions, and even sudden death.
Decrease life expectancy by 8 to 11 years.
With Oral Appliance Therapy, you can reap the whole-body benefits of consistent, quality sleep without relying on a bulky CPAP.
Stop snoring.
Stop waking up for potty breaks.
Say goodbye to daytime grogginess.
Avoid health issues that arise from too little sleep.
Return to the same bedroom as your partner.
Live longer.
Feel like yourself again.
Take your life back. Get the quality sleep you deserve.
The True Sleep Process
Find Out If Your Sleep Is normal
80% of those with sleep apnea are undiagnosed—let’s see if that includes you. Start by taking a quick quiz and, if recommended, schedule a complimentary consult (virtual or in-person) with Dr. Morris to start weighing your options.
Get Your Custom-Fit Appliance
From there, you’ll take a no-way-you-can-mess-it-up, at-home sleep test that will determine your diagnosis. If you’re a candidate for Oral Appliance Therapy, we’ll fabricate a custom appliance to comfortably fit your mouth.
Make Your Sleep Count
The benefits of a full night of restorative sleep abound. Not only will you say goodbye to snoring, middle of the night potty breaks, and daytime grogginess, you’ll also increase your overall health and life expectancy—by up to 11 years!
I’m Dr. Morris, the founder of True Sleep. Unlike most people, sleep apnea hit me overnight. I had a stroke and consequently developed sleep apnea. This gave me a heightened awareness of how miserable it feels to not only go without good-quality sleep, but feel the damaging effects of not being able to breathe and get oxygen while I sleep.
Unfortunately, for most, sleep apnea gets worse gradually, so the effects are harder to identify; but believe me—they’re still there, in full force.
My belief that people deserve the fullness of life that comes with healthy sleep inspired me to leave my career in general dentistry in order to help. I’m passionate about sleep and helping others learn about their own sleep and help them on their journey to better health.
Why Choose Us
We want to give you what you deserve:
1. You deserve answers.
The truth is, sleep is crucial to health. Interrupted sleep that happens with snoring alone can lead to devastating long-term health consequences. Add in a diagnosis of sleep apnea where you are not breathing while you sleep- your risk for heart attack and stroke goes up exponentially. Sleep is infinitely complex and sleep apnea can cause anxiety, depression, inability to lose weight, irritability and a myriad of health problems- not just the obvious ones like heart issues and diabetes. I’ll listen carefully to your concerns and pull out all the stops to help you address them.
2. You deserve help.
Specialist waitlists, insurance battles, and in-lab overnight sleep tests are enough to make you want to call it quits before you start. But here, we do the heavy lifting. We have determined an effortless, streamlined process for our patients. We also bill medical insurance directly. This allows you to focus on what’s most important—getting the rest you crave and the help you deserve.
3. You deserve compassion.
Maybe you’re thinking, “if I just lost weight, I could fix this on my own,” “I should’ve given those nasal strips a longer try,” or “my snoring is ruining my marriage.” I hear you, but you are not to blame for your sleep apnea. It’s a medical condition that we can and will overcome, together.
It is not just exciting to me to be able to serve patients, it is an honor. Treating sleep apnea is nothing short of life-changing. I truly believe I am helping to change thousands of peoples’ lives. True Sleep will help them find much better health, with a huge increase in quality of life.
Dr. Crystal Morris
Founder of True Sleep
In 2017, after giving birth to twins, Dr. Morris and one of her twins were diagnosed with sleep apnea. Drawing on her profound love for learning and continuing education, she immersed herself in learning about Sleep Disordered Breathing.
This journey led Dr. Morris to realize there is a massive need for awareness and treatment of Sleep Apnea. 1 in 5 Americans have undiagnosed Sleep Apnea. The majority of patients who are diagnosed have been given a CPAP for therapy, but are not compliant- and therefore are not treating their Sleep Apnea. She is on a mission to help those suffering from Sleep Apnea discover the life changing benefits of OAT (Oral Appliance Therapy) as an alternative to CPAP therapy.
Her personal experience allows her to connect with her patients, understand them and offer unparalleled compassion. She is passionate about helping others find a solution that can greatly improve their quality of life.
Dr. Morris is an active member of the American Academy of Dental Sleep Medicine (AADSM), the American Academy of Sleep Medicine, the Texas Dental Association and the American Dental Association.